After reading up on the amazing benefits of chia seeds, I bet you were itching to put these little bits of health wonder to use! These babies are high in Omega-3’s, fiber, calcium and manganese so it would do your body good to find some ways to sneak them in every day. But if you’re like me, sometimes it can be hard to come up with creative ways to incorporate these super foods into your diet. Fret not! Here are 5 super simple ways you can reap the benefits of chia seeds.
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