1235 Apalachee Parkway, Tallahassee FL •  850.942.2557

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June 26, 2017

The summer months often find us looking for lighter foods, dishes that won't add to the oppressive heat. But Tallahasseeans are also avid outdoors people, which means bike rides, trail hikes to sink holes, beach excursions and more. After a grueling day of fun, sometimes we need a hearty sandwich. Whatever your stomach is calling for, this week's featured sandwich and smoothie have you covered.

The Italian American

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June 20, 2017

Discover The Local Microbrews In Tallahassee, FL

Have you ever wondered what the differences between microbrews and regular breweries are?  As the name suggests, microbrews are much smaller. In fact, that is the main distinction between the two. However, microbrews tend to be more exciting as you explore new styles of beer. Whether you are looking for beers that are seasonal or new flavors, microbrews offer you a chance to step away from the large commercial breweries and try something different. 

At this point, you may be wondering exactly how small a microbrewery must be... Read more

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June 7, 2017

For some of us, getting enough of protein in our diets can be challenging. If you are a vegetarian or vegan, eating out can be a harrowing experience with "secret" ingredients revealing... Read more

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June 7, 2017

Now two weeks into summer break, kids are settling into their new routines whether or not parents have adjusted to the new norm. Forgot your lunch? Need something on the way to pick up the kids from camp? Stop by the Co-op for a healthy and affordable lunch, snack or dinner. Kids are sure to love the juice sweetened Ray of Sunshine smoothie and a Turkey Avocado Club doubles as a... Read more

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June 7, 2017

Now that it's officially hot and steamy outside, we're looking to sandwiches and smoothies to get us through the day. Each week in June, we will feature one deli sandwich and smoothie that are sure to hit the spot.

Veggie Delicious Sandwich

First up is this hearty vegan delight with hummus, a rainbow of vegetables and soy mozzarella. At only $4.99 it's a steal! Pair it with... Read more

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May 24, 2017

We are lucky to have great neighbors in Bannerman Crossings. Located a few storefronts away from the Bannerman location, American Fitness is one of a kind. Offering 24-hour access, group expercise classes, group and semi-private training and more. Plus, you can try out all of this for FREE! Download the free seven-day pass below and get to know what American Fitness is all about. Then, after you're tired and sweaty, visit us for a refreshing smoothie, to pick up a healthy dinner or just to say hi.

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May 5, 2017

Hola!

Happy Cinco De Mayo! Today we have a very special recipe to help celebrate the holiday properly. If you haven't guessed by now, the answer is tacos. Not any old tacos, these are the ultimate organic tacos brought to you by Maria's Farm Country Kitchen. What you need first, is head down to New Leaf Market Co-op and pick up some local produce at our organic grocery. We have the organic produce you will need for this recipe. Alright, let’s get started!

Ingredients:

  • Tortillas - As long as they are organic, you can choose corn... Read more
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April 19, 2017

New Leaf Market Co-op is excited to double its efforts to reduce waste while also supporting local organizations and non-profits that make Tallahassee the amazing community it is. The Bag It Forward Program now allows customers to donate their reusable bag rewards to help change our community for good.

Starting on Earth Day, Saturday, April 22, co-op customers may donate their 10 cent... Read more

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April 11, 2017

Reprinted by permission from StrongerTogether.coop. Find articles about your food and where it comes from, recipes and a whole lot more at www.strongertogether.coop.

Egg dyeing is a fun way to celebrate this time of year—and it's a tradition that goes way back—as much as 5,000 years when Persians celebrated springtime with eggs colored with plant-based dyes. Plant dyes... Read more

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April 11, 2017

Peanut Butter Vanilla Popsicles

As summer approaches, the days in Tallahassee, FL can be brutal. But luckily for you, New Leaf Market has a refreshing, organic recipe to cool you down. This recipe is excellent for kids as it offers them a delicious frozen treat that is not loaded with sugar.  Although this recipe is mainly for kids, we urge you to make a little extra so you can enjoy some yourself. We hope you enjoy this recipe and use it to stay cool in the summer heat! 

Always remember, when you are in the area looking... Read more

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