The Parkway District • 1235 Apalachee Parkway • Open Daily 8am - 10pm • 850.942.2557

Tallahassee

Local Cheese Primer

By Bridget GuruBeant Welch, LMT
 

Do you love cheese and like to support local businesses and farms? You can go to local farmer’s markets for tasty local dairy products, eat at a farm to table restaurant like Miccosukee Root Cellar, participate in farm tours, or simply come to our fine co-op for cheeses from our three top local producers: Sweet Grass Dairy, Smith Family Goat Dairy, and St. Andrew’s Bay.

The Many Faces of Winter Squash Soup

By Crystal Wakoa   

At last, the air is crisp and cool. Evening temperatures call out the need for sweaters and a yearning for the comfort of hot soup. Nothing fits the bill like winter squash. The name is a bit of a misnomer, as winter squash are planted in the spring along with summer squashes, but take much longer to ripen. Harvested in the fall, the squashes’ hard outer shells allow them to be stored without refrigeration all winter long.

Microbrews You Will Love This Fall Season

Let’s be honest, when it comes to beer there is always something new to try! Microbrews have become a huge success in recent years and with more and more breweries opening, the selection continues to grow larger. Now the question is…how do you decide which one you like best? Below is a short list of seasonal fall beers available at New Leaf Market Co-op!

Rivertown Brewing Co.

It’s Time for Oktoberfest!

By Gretchen Hein

Imagine you’re a prince, soon to become a king and to honor your marriage to your favorite princess you invite the town to a several day gala…not too far out of the realm of possibility. Now imagine that your wedding celebration has become an annual event for about the last 200 years and is the largest celebration in the world. Allow me to introduce you to Oktoberfest. The first Oktoberfest was held in 1810 in Mϋnchen, or Munich, Germany as we call it and is attended by approximately six million people from all over the world.

Seed Saving Basics

By Crystal Wakoa

Do you love growing food? Do you appreciate the perfection, beauty, simplicity and magic of a seed? Are you appalled by the corporate takeover of seeds? Does it break your heart to know that in the last 100 years 94 percent of seed varieties have been lost forever? If so, you deserve to learn what it takes to become a seed saver.

Slow Cooking for Fast-paced LIfe

By Gretchen Hein

Raising Healthy Eaters

By Bridget GuruBeant Welch, LMT

Summer Water Conservation

By Michele Hatton

The average individual uses about 70 gallons of water indoors per day—the average family, 350 gallons per day. Changing a few habits and investing in some low-tech devices can have dramatic effect on the burden we put on our wastewater treatment facility and septic tanks.

Summertime Pet Safety

By Sandy Beck

Living in Florida presents certain challenges for pet owners. Our doctor is fond of telling us, “It’s good to exercise only on days that you eat.” This goes for dogs too. But exercising in the summertime sun and humidity can be tricky. This time of year, it’s best to time walks for the early morning or evening. If you’re hot, your dog, with his less effective cooling system, is much hotter.

Slow Food, Tallahassee?

By Bridget Welch

Slow Food founder and President Carlo Petrini, states "Everyone has the right to good, clean and fair food." By good, he means a high quality and flavorful product. By clean, he means the way the product was produced and transported was natural and Earth friendly. By fair, he means adequate pricing and treatment for both the consumers and producers.

Slow Food, an international movement founded by Petrini in 1986, began as an alternative to fast food as large chains tried to bring fast food to his region in Italy.

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