1235 Apalachee Parkway, Tallahassee FL •  850.942.2557

Tallahassee

Box Tops For Education 2017

 

 

Join us in celebrating Back To School season by giving back to schools!

 

It's as easy as 1, 2, 3, 4:

1) Look for the Box Tops logo on items from your favorite brands.

2) Clip Box Tops from each package.

Are you ready for Halloween?!

Organic Wine & Grocery in Tallahassee, FL

Halloween is the one and only day of the year where children and adults get to dress up and be whatever they want! A princess or superhero for your child and maybe even a couples costume for you and your significant other. Whatever your costume may be, Halloween is a tradition and what better way to enjoy Halloween with your family than with a traditional Halloween party!

Sweet Grill Additions

By Bridget N. Jones, LMT

Are you looking for something different to grill this summer? Try fresh fruit! It’s a nutritious and colorful way to add exciting flavor to your backyard party. Fruit is comprised mostly of water and sugars. The heat of your grill will caramelize the natural sugars and reduce the water content, concentrating the flavor. Also, when you eat the fruit while still warm, it is luscious!

3rd Annual NLMC Community Grants

By Wendy Morgan, Board Director

At the completion of my fourth year as a Board member, I look back and remember the birth of the New Leaf Market Co-op Community Grant Fund and how it was developed.

Nutty for Homemade Nut Milk

By Bridget Noel Welch Jones, LMT

Making raw nut milks from scratch is a fun and healthy choice for you and the planet.

I love these drinks because they eliminate the packaging of store bought milks, don’t require something made largely of water to be shipped across the U.S. (which uses lots of fuel), and they are very fresh and healthy. No mystery ingredients, no preservatives.

Plus it’s non-dairy, which is better for many folks and for the cows!

Bone Broth

By Michele Hatton

Another old tradition is making its way back into modern kitchens: bone broths. These stocks refer back to earlier times when our ancestors used every part of an animal (eating nose-to-tail). Bone broth is made from bones, skin, feet, tendons and ligaments—parts of the animal that can't be easily digested—but what differentiates bone broth from other stocks or broths is the length of time it cooks—up to 48 hours.

Co-op Board Seeking New Members

By Norma Skaggs, Board Director

Is It Possible To Pass The GMO Labeling Bill In Florida?

Paul Rutkovsky

What's In It For Me?

By Wendy Morgan, Board Director

Spring Body Cleanse

By Crystal Wakoa             

If the thought of spring cleaning your body through detoxification brings up confusion or fear, well it’s no wonder. Health experts have always been divided on the merits and potential perils of detox diets, with some saying it’s necessary to regularly flush harmful toxins from your body, while others denounce the whole notion as faddish and potentially dangerous. 

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