The Parkway District • 1235 Apalachee Parkway • Open Daily 8am - 10pm • 850.942.2557

New Leaf Market Co-op

How Organic Produce Benefits Your Health

Organic Produce in Tallahassee, FL

What does Certified Organic mean?

When a product is labeled certified organic, it means the product is grown or fed without any chemicals, pesticides, GMOs, antibiotics, growth hormones or synthetic fertilizers and has been certified by the USDA.

Bone Broth

By Michele Hatton

Another old tradition is making its way back into modern kitchens: bone broths. These stocks refer back to earlier times when our ancestors used every part of an animal (eating nose-to-tail). Bone broth is made from bones, skin, feet, tendons and ligaments—parts of the animal that can't be easily digested—but what differentiates bone broth from other stocks or broths is the length of time it cooks—up to 48 hours.

Co-op Board Seeking New Members

By Norma Skaggs, Board Director

Growing Healthy Soil

By Michele Hatton

"[Healthy] soil isn’t an inert growing medium but rather is teaming with billions of bacteria, fungi, and other microbes that are the foundation of an elegant symbiotic ecosystem," according to the USDA Conservation Service. We aren't talking about a slithering earthworm or two, but of a diversity of organisms that the USDA says, "make up a large proportion of the world's genetic diversity," which range in size from tiny, one-celled bacteria to small animals with backbones.

Now Available Online: Co-op Gift Cards

We are very excited to announce the newest addition to our website: Gift Cards! You can purchase through our website, via PayPal, and then we will take care of the rest. Just supply us with your recipient's name and address and we will mail it out with your special message. Or, if you'd rather, we will prepare their package to be picked up at the Customer Service desk. Co-op gift cards are a fantastic gift for anyone who has an interest in cooking, personal health, prepared foods, beer & wine, and more!

Microbrews You Will Love This Fall Season

Let’s be honest, when it comes to beer there is always something new to try! Microbrews have become a huge success in recent years and with more and more breweries opening, the selection continues to grow larger. Now the question is…how do you decide which one you like best? Below is a short list of seasonal fall beers available at New Leaf Market Co-op!

Rivertown Brewing Co.

Raising Healthy Eaters

By Bridget GuruBeant Welch, LMT

Summer Water Conservation

By Michele Hatton

The average individual uses about 70 gallons of water indoors per day—the average family, 350 gallons per day. Changing a few habits and investing in some low-tech devices can have dramatic effect on the burden we put on our wastewater treatment facility and septic tanks.

Summertime Pet Safety

By Sandy Beck

Living in Florida presents certain challenges for pet owners. Our doctor is fond of telling us, “It’s good to exercise only on days that you eat.” This goes for dogs too. But exercising in the summertime sun and humidity can be tricky. This time of year, it’s best to time walks for the early morning or evening. If you’re hot, your dog, with his less effective cooling system, is much hotter.

4th of July Feast

No need to BBQ...for only $31.99 we will feed your family for the 4th!

1 - Whole Rotisserie Chicken
1 - 2lb Slab of BBQ Pork Ribs
6 - Dinner Rolls
2 - 1qt sides (choose from Southern Potato Salad, Southern Slaw, Macaroni Salad, or Sweet and Crunchy Broccoli Salad).

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2014 Business of the Year2014 Locally Owned Business of the Year

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