1235 Apalachee Parkway, Tallahassee FL •  850.942.2557

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November 7, 2018

Local Catering in Tallahassee, FL

 

With Thanksgiving and Christmas approaching, it’s important to make sure you’re prepared when your family and friends are in town. New Leaf Market Co-op is here to relieve the stress of having to worry about catering your party or gathering. With a multitude of food options, our local catering service can take the burden of preparing appetizers or meals off your hands. While you can pick up your food in-store, we also have teamed up with Bite Squad to offer delivery for your special event.

New Leaf Market Co-op has... Read more

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October 16, 2018

Craft Beers, Local Wines, & More at New Leaf Market Co-op!

 

The Holiday season is right around the corner. You know what that means—friends and families getting together to enjoy food, drinks, and good company. If you’ve ever been the host or hostess for any large gathering, you know how stressful organizing everything can be. We’d love to help take a bit of the burden off your hands by giving you some fun Fall-themed foods and beverages to try out!

 

-         ... Read more

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September 11, 2018

For those of you who don’t carry banana liqueur in your homes—and don’t want to buy an entire bottle for a recipe that only requires a small cup—try this quick and easy recipe for Bananas Foster that doesn’t require banana liqueur. The perfect dessert to satisfy that sweet tooth!

What You Will Need:

  • 8 tbsp. unsalted butter
  • 1⁄2 tsp. kosher salt
  • 1 1⁄2 cups light brown sugar
  • 1 stick of cinnamon, broken in half
  • Vanilla ice cream (for serving)
  • 3⁄4 cup dark rum (or substitute—see below)
  • 6 unripened... Read more
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August 30, 2018

It’s no surprise that summer is quickly winding down and pretty soon people will be looking to enjoy fall with a variety of pumpkin spiced food and drinks. But that day will come, for now, we still have time left for delicious summer recipes to enjoy. Today we will be going over how to make something that can be enjoyed any time of the year but is especially delicious in the summer. We are talking about guacamole!

To make this recipe a bit more “summery” we will be adding a variety of ingredients to the guacamole to really give it some extra flavor! This summer garden guacamole... Read more

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May 29, 2018

But Why Does It?

Apples are just one of many fruits and vegetables that are beneficial to your health! They might not keep the doctor away for your entire life, but they can certainly help to keep your visits to the doctor to a minimum for as long as you eat them and other healthy foods.

Fruits and vegetables are jam-packed with nutrients such as vitamins C and A, potassium, fiber, and much more. Being healthy doesn’t mean that you need to eat every type of fruit and vegetable you find in the produce section at the grocery store; you’re free to pick your favorites and plan... Read more

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April 30, 2018

From The Health-Minded.com

Certainly you would agree that having healthy food choices in your kitchen is vital to keeping to your plan to eating healthy! Right? But, there is another strategy that plays an important part in creating that healthy game plan too: a well-organized and inviting kitchen!

Yes, that organized space will help make preparing and eating your healthy meals and snacks much easier, a lot more enjoyable and successful, too! I am here to help you get there, and if your kitchen is already pretty darn close to... Read more

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April 4, 2018

Bring Your Office Breakfast!

Help your office beat that hump day slump with fresh New Leaf pastries for breakfast, FREE! Stop by the deli and drop your business card in the B.Y.O.B. raffle box for a chance to win a Large Pastry Tray & Fresh-brewed Coffee from our deli.

Winners will be chosen at random, on the Monday prior to pickup date. One prize will be awarded per week, for four weeks (4/4-4/30). Prize must be picked up in-store.

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February 27, 2018

Learn more about what sets this innovative class of beer brewers apart.

 

If you’ve been paying any attention over the past couple years, you’ve probably noticed that the market for craft beer in the United States is exploding. But while you’ve probably heard of craft beer – you may have even enjoyed a brew or two – you still might not be sure what a craft beer is or what makes it different from other types of beer.

Don’t worry! We’ve written this blog post specifically to clear up confusion and help you understand what you’re... Read more

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December 28, 2017

Start making smart decisions while shopping

Plenty of people buy organic food at the grocery store, but do you really understand why? At New Leaf Market Co-op, we stock organic produce and local produce to best serve our customers, and there are reasons behind our selection. Read on to learn about the top three benefits of going organic.

  1. Safe: Organic produce is grown according to very specific standards and guidelines. According to the U.S. Department of Agriculture, “Organic producers rely on natural substances…to the fullest extent... Read more
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November 27, 2017

Your body needs natural vitamins and minerals for many different reasons. Vitamins can help increase your energy levels, improve your mood and short-term memory, and reduce stress and anxiety. Each vitamin has a different benefit for you.

Vitamin A – This helps maintain healthy vision, fights inflammation, and provides immune support.

B Vitamins ­– There are eight different B vitamins (B1, B2, B3, B5, B6, B7, B9, B12). While each one has a specific role, they generally help keep us energized, promote a healthy metabolism, and play an... Read more

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