In the United States, the main commercial species are the striped mullet and the leaner silver mullet. Mullet is usually sold whole. French red mullet is actually goatfish, and Canadian mullet is a member of the sucker family.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.