Apalachee Parkway: 850.942.2557 • Bannerman Road: 850.894.5151

Natural & Organic Grocery in Tallahassee, FL


USDA Organic BrochureOrganic Grocery shopping has never been easier. Our shelves are stocked with natural and organic alternatives to your favorite foods. You can rest knowing that your grocery cart is free of artificial flavors and colors. Our selection includes vegetarian, vegan and wheat-free options. From cereal to frozen pizzas, canned beans, peanut butter or tea, we have everything you need.

The dairy case offers a wide selection of yogurts with active cultures, cheeses, eggs, soy milk and rice milk. Our milk is free of hormones and antibiotics.

Fair Trade CertifiedFor wellness, we carry a wide variety of natural vitamins, herbal supplements and minerals.

Cleaning your house can be safe and eco-friendly. We offer a large selection of cleaning and household products that make going green simple and easy.

Is it time to downsize your pantry? Check out our bulk section. Buy as little or as much as you like. Buying bulk not only saves unwanted food from spoiling, it also eliminates excess packaging and waste.

Interested in organic wines and microbrews? We offer monthly wine specials and weekly tastings!

Feature: Quinoa

Pronounced “keen-wah,” this high-protein seed seems to be popping up in all sorts of dishes, from breakfast cereals to crackers. Quinoa was first cultivated in the Andes, and remains a staple of Peruvian and Bolivian cuisines. Quinoa is a nutritional powerhouse, packing high-quality plant protein, B vitamins, essential minerals and antioxidants like vitamin E into a small and tasty package. Adding a handful of rinsed quinoa to brothy soups during the last 20 minutes of cooking adds a nice, nutty texture. Or cook with coconut milk, and add your favorite dried fruits and nuts to a quinoa hot breakfast cereal.

2014 Business of the Year2014 Locally Owned Business of the Year

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