1235 Apalachee Parkway, Tallahassee FL •  850.942.2557

Seminar: Yoga for Vibrant Health

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Join New Leaf Market Co-op for our FREE Saturday Seminar Series. Seminars take place in our deli seating area at 11:30am.
 

Seminar: Yoga for Vibrant Health

 

Join us for a session on classical yoga and its health benefits, particularly for individuals concerned about osteoporosis and arthritis. Kimberly will lead participants in some gentle stretches that they can do from their chairs.

 

About the Presenter:  Kimberly has practiced yoga for 20 years. She is a 200-hour registered yoga teacher and is currently pursuing her Iyengar yoga teacher certification. She teaches yoga at Namaste Yoga and at the Florida Department of Education.

 

 

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