1235 Apalachee Parkway, Tallahassee FL •  850.942.2557

Seminar: What's My Dosha and Why Do I Care? Caring For Yourself in 2019

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Join New Leaf Market Co-op as we kick off our FREE Saturday Seminar Series. Seminars take place in our deli seating area at 11:30am. 

Seminar: What's My Dosha and Why Do I Care? Caring For Yourself in 2019

Participants will be guided through a questionnaire to determine their "dosha", constitution at birth, and any imbalances they are currently experiencing. Imbalances are departure from the birth dosha. An explanation of how to achieve balance primarily through diet and lifestyle will follow.

About Presenter:

Mary Bradford is an Ayurvedic Practitioner and Iyengar certified Yoga teacher. A Professional Member of NAMA (National Ayurvedic Medical Association) she studied with Jyoti Miller and Dr. Vasant Lad.

 

 

 

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