1235 Apalachee Parkway, Tallahassee FL •  850.942.2557

Seminar: Just Get Fit: Mindset, Food, and Fitness w/Just Eat Fit

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Join New Leaf Market Co-op for our FREE Saturday Seminar Series. Seminars take place in our deli seating area at 11:30am.
 

Seminar: Just Get Fit: mindset, food, and fitness w/just eat fit

Welcome to the JGF Challenge. Join us as we lead you on a wholesome and fit journey by changing your mindset, food, and fitness to meet your life's routine. We believe we have the "simple & inexpensive" plan that works:

1. PMA - positive mental attitude

2. EMPOWER YOUR NUTRITION (let's talk ONE: only natural energy)

3. MOVE! - Exercise

4. Reduce stress

5. ZZZ's - Get your rest Our motto: "In a complicated world, let's go SIMPLE."

 

About the presenters: We are your #go2girls in health and fitness. Alexis C. Gaston-Woodcock and Jen Bricker Simpson along with RD, Jaqui Griffith bring over 30+ years of wholesome health and nutritional wealth to our local community.

 

 

 

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