The Parkway District • 1235 Apalachee Parkway • Open Daily 8am - 10pm • 850.942.2557
Nut Milks, Make Your Own FREE!
April 24, 2014 - 7:45pm to 9:00pm
Bridget Welch, local massage therapist, yoga teacher and healthy eater since 1996, will demonstrate how to use a blender to make your own nut and seed milks. Nut milks are fresh, nutritious and earth-friendly alternatives to cow milk. Samples will be provided.