The Parkway District • 1235 Apalachee Parkway • Open Daily 8am - 10pm • 850.942.2557

Green Smoothie FREE!

April 7, 2014 - 7:45pm to 9:00pm

This delicious green drink provides six-to-eight fiber-packed servings of fresh fruits and vegetables in one meal. It can reduce cravings (especially sugar) and can increase your calcium, magnesium and zinc intake. You will feel better and be more energetic without a late-morning energy crash. Plus, when taking your green smoothie to work, you have a great conversation piece. People who drink green smoothies report losing weight, balancing blood sugar (eliminating diabetes), reducing kidney stones and much more.

If you are looking for a lower cost/high power blender, Jill Welch will be demonstrating the OMNI blender, available for purchase through her website www.thekitchengoddess.com.

Jill Welch, LM, owner of The Kitchen Goddess, is a natural foods chef and educator. She offers private and group cleanse classes, health consultations and private cooking. Jill has 20 years of experience in helping people improve their diet and lifestyle, lose weight and stabilize their moods by adopting a natural foods way of life. She is the author of the forthcoming book, Eating For Vitality: Recipes That Make You Glow. For more information, visit www.thekitchengoddess.com.

2014 Business of the Year2014 Locally Owned Business of the Year

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