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Spring Body Cleanse

By Crystal Wakoa             

If the thought of spring cleaning your body through detoxification brings up confusion or fear, well it’s no wonder. Health experts have always been divided on the merits and potential perils of detox diets, with some saying it’s necessary to regularly flush harmful toxins from your body, while others denounce the whole notion as faddish and potentially dangerous. 

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Growing Healthy Soil

By Michele Hatton

"[Healthy] soil isn’t an inert growing medium but rather is teaming with billions of bacteria, fungi, and other microbes that are the foundation of an elegant symbiotic ecosystem," according to the USDA Conservation Service. We aren't talking about a slithering earthworm or two, but of a diversity of organisms that the USDA says, "make up a large proportion of the world's genetic diversity," which range in size from tiny, one-celled bacteria to small animals with backbones.

These...

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